Veal Stew
1.Ingredients
•1 tablespoon olive oil
•1 medium onion, sliced thin
•1.2-1.5 kg stewing veal, cubed in 1 inch pieces
•2 tablespoons olive oil
•¼ cup all purpose flour
•2 cups white wine
•3 cups chicken broth
•1 bay leaf
•11/2 teaspoon of dried thyme (3-4 sprigs fresh)
•salt and pepper to taste
•2 yellow flesh potato, cubed
•1 sweet potato, cubed
•2 carrots, sliced
•½ -1 cup frozen peas (optional)
2.Directions
- On medium-high heat, heat 1 tablespoon of olive oil in a medium pot.
- Add sliced onions and cook until onions begin to soften. Stir occasionally for approximately 10 minutes.
- While onions are cooking, cube veal into 1 inch pieces.
- Remove cooked onions from pot and place in a bowl.
- Add 2 tablespoons of olive oil in pot. Heat for one minute.
- Add cubed veal pieces and brown evenly.
- Sprinkle flour over browned veal pieces and toss until well coated (in the pot). Cook for 1-2 minutes. (Colour of stew will depend on how long you brown the flour with the veal)
- Add the white wine while scraping the bottom of the pot.
- Add chicken broth, bay leaf, thyme, salt, pepper and cooked onions.
- Cover slightly and simmer gently for about 45 minutes on medium heat.
- Add potato cubes and cook for another 10 minutes or until almost done.
- Add sweet potato cubes and sliced carrots and cook for 5 minutes or until done.
- Add frozen peas a few minutes before serving.